Baseball is the only game left for people. To play basketball, you have to be 7 feet 6 inches. To play football, you have to be the same width.
Basketball is an endurance sport, and you have to learn to control your breath; that’s the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it’s unequaled.